Hot Stone Massage
Full Body Massage For Deep Relaxation & Tension Relief
Experience the healing warmth of a Full Body Hot Stone Massage, a luxurious treatment that uses smooth, heated stones to ease muscle tension, improve circulation, and promote full-body relaxation. Rooted in ancient therapeutic traditions, this massage helps to release deep-seated aches and stress while restoring balance to both body and mind. Ideal for those dealing with chronic pain, stress, or fatigue, this treatment is both calming and deeply effective.
What Is a Hot Stone Massage?
Hot stone massage therapy involves placing and massaging heated basalt stones on the body. The warmth penetrates deeply into the muscles, allowing the therapist to work more effectively on areas of tension. This technique enhances the elimination of toxins, relieves stiffness, and promotes overall wellbeing.
Cold stones may also be used where needed, especially to reduce inflammation, boost circulation, or soothe swelling.
Benefits of Full Body Hot Stone Massage
- Deep muscle relaxation and tension relief
- Improved circulation and oxygen flow
- Detoxification and open pores
- Enhanced sleep and reduced anxiety
- Relief from chronic pain and stiffness
- Boosts immune function and wellbeing
Hot and Cold Stone Massage
Optional Cold Stone Therapy Add-On
Combining hot and cold stones allows for a powerful contrast therapy that helps:
- Ease swelling or bloating
- Soothe headaches and high blood pressure
- Reduce puffiness and inflammation
- Stimulate lymphatic drainage
- Support menopause symptom relief
This holistic approach provides both physical and mental rejuvenation, leaving you refreshed, restored, and re-energised.
Book Your Full Body Hot Stone Massage Today
Whether you’re treating chronic pain, stress, or simply want to indulge in a moment of calm, a full body hot stone massage is the perfect self-care experience.
Frequently Asked Questions
Can I choose specific areas to focus on during the massage?
Yes. While the massage is full-body, you can request extra attention on areas where you feel tension or discomfort, such as your lower back, shoulders, or legs.
Do I need to prepare anything before my hot stone massage?
It’s best to arrive well-hydrated and avoid eating a heavy meal beforehand. Wear comfortable, loose-fitting clothes for after your treatment.
What should I wear during the massage?
You will typically be asked to undress to your comfort level, and you’ll be covered with towels or sheets at all times, with only the area being worked on exposed.
Are hot stone massages suitable during pregnancy?
Hot stone massage is generally not recommended during pregnancy, especially in the first trimester. Always check with your therapist and healthcare provider before booking.
Will the stones be placed directly on my skin?
Yes, in most cases the stones are placed directly on the skin with oil to allow smooth gliding. However, towels may be used as a barrier for sensitive areas.
How are the stones cleaned and sanitised?
All stones are thoroughly cleaned, disinfected, and sanitised between uses to maintain hygiene and safety.
Is there anyone who shouldn’t have a hot stone massage?
People with certain medical conditions like heart disease, skin conditions, open wounds, or heat sensitivity may need to avoid this treatment. Always inform your therapist of any health issues beforehand.
Does a hot stone massage hurt?
No. hot stones are used at a comfortable temperature and should never burn. The heat helps muscles relax faster, making the massage more soothing and effective.