Full Body Swedish Massage
A full body swedish massage stimulates the nervous system and wakes up your muscles, organs and glands. It also helps move blood and lymph flood in your body and helps relax the body and mind.
Versatile Massage Technique
A full body Swedish massage is a popular and versatile massage technique that focuses on providing relaxation and promoting overall well-being. It involves using long, gliding strokes, kneading, and circular motions to address tension in muscles and improve blood circulation throughout the body. The benefits of a full body Swedish massage include stress reduction, muscle relaxation, improved flexibility, increased lymphatic flow, and a sense of deep relaxation. Additionally, it can help alleviate minor aches and pains, promote better sleep, and enhance overall physical and mental well-being.
The Benefits
- Balances out hormones. Production of stress hormones such as corticosteroids decreases.
- “feel good” hormones like endorphins increase. Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar, and even how much food you eat, all react positively to the relaxation that accompanies a full-body massage.
Musculoskeletal Benefits
- muscles are like sponges – when they contract, blood and lymph fluid are squeezed out, and when they relax fresh blood enters bringing fresh nutrition, oxygen, and immune cells.
Lymphatic Detox
- Whilst massaging blood flushing through muscle and tissue, the lymphatic system is also being drained, where the lymph nodes filter out dead cells, waste products, and possible pathogens. Sluggish lymph flow contributes to fluid retention, and draining the lymphatic system may reduce edema in certain parts of the body.
Full Body Swedish Massage
Whether you want to treat yourself or someone special, this service is the perfect choice for those seeking a luxurious and relaxing experience.